We are dedicated to providing quality clinical nutrition care in a comprehensive, cost-effective manner.
From weekend warriors to elite athletes, we can help you eat to perform at your best. Whether it is more specific timing of intake or recovery nutrition you need to perfect, N Cubed can provide specific timing of intakes, hydration and race plans as well as guide you to fuel your training and recovery appropriately.
Everything in moderation is a common phrase used at N Cubed. We will help you find the balance in your diet, make sure you are eating well most of the time and ensure eating remains a guilt free task. We will work with you to give you and provide the correct tools for your toolbox to ensure you eat mindfully, keep treats as treats and eating is guilt free. You will be surprised at how many people skip out of a consult knowing it is okay to eat their favourite Vogels again.
There is a strong relationship between what we eat and how we feel. N Cubed help to ensure you are consuming foods that make you feel good. We will work with you to ensure all food groups are present in your diet, your diet is balanced and you are receiving all the possible nutrients from your foods.
If you are struggling with your relationship with food or noticing your loved ones restricting their intakes, seeking professional advice can be an appropriate place to start.
Marieke has a deep understanding of this topic from her role at the DHB as an Eating Disorder Dietitian. At N Cubed you will receive regular support, feel comfortable sharing these thoughts with Marieke in a safe and supportive environment as she understands that it is not an easy topic to talk about.
If you are doing all that you can to shake those extra kgs and wondering why you cant then a visit to NCubed could be well worth your while. There is no blanket approach to apply for loss and what works for some will not work for others. We will complete an in depth analysis of your diet to work out the most appropriate areas to focus on, tailor all advice to your lifestyle and cheer you on the whole way!
You can find any advice you like on the internet but for individualised, evidence based and realistic advice, NCubed is the place to begin.
As dietitians we are fully qualified to support you with a wide range of clinical conditions and ensure you are eating what is best for you and your body.
Including but not limited to gastrointestinal conditions, Irritable bowel syndrome, Inflammatory bowel disease, diabetes, high cholesterol, chronic obstructive pulmonary disease (COPD), hypertension, osteoporosis.