HEALTHY EATING
DOESNT NEED
TO BE BORING!

N Cubed

Taking the nonsense out of nutrition.

At N Cubed our philosophy is to use evidenced based science to take the nonsense out of nutrition. The nutrition world is getting confusing and we are here to take it back to basics and use science to help you eat correctly to reach your full potential.

Recipe of the Week

Recipe of the Week

Five Seed Crackers

May 19th 2020These would have to be one of the easiest cracker recipes out there. Mix it all together in a bowl and bake. Super easy, super tasty and super nutritious. Seeds provide a great source of fibre,Read more

Loaded ANZAC Biscuits

April 22nd 2020With ANZAC Day coming up it’s time to get baking tasty bikkies. This version has the added bonus of some fibre, nutrients and healthy fats.Read more

Feijoa Freeze

April 13th 2020With plenty of feijoas around at the moment, we decided to create a frozen dessert. Aquafaba (the liquid from canned chickpeas) whips up like egg whites to provide a light and fluffy texture. ThisRead more

Creamy Pesto Chicken Pasta

April 6th 2020Weehoooo this week we have our take on Chicken Pesto Pasta. This was always a classic during the university years. Hope everyone is staying safe and sane!Read more

Raw Caramel Afghan Slice

April 1st 2020Afghan, caramel and chocolate with a healthy spin, what could go wrong? Don’t eat it all at once!Read more

Teriyaki Chicken Sushi Bowls

March 25th 2020This meal got a solid 4.5/5 from the flat mates tonight and one is especially hard to please. ‘Tasty’, ‘fresh’ and ‘filling’ were used to describe. Give this a go, look after yourselves aRead more

Fabulous Fun Feta Frittata

March 16th 2020This makes 12 muffin size frittatas or one large one. You can increase or decrease this recipe, just do 1:1 Ratio of eggs to T milk. Get creative and add in any other vegetables you have such asRead more

No Bake Cereal Bars

March 9th 2020How good is a home-made muesli bar with no only natural sugars? This is a recipe you can get creative with and try many different combinations. I did 1 cup of oats, weetbix and bran flakes, ¾ CRead more

Jackfruit and Mexican Beans

March 2nd 2020This week in the N Cubed kitchen we tried Jackfruit!!! Jackfruit is a plant-based meat alternative and resembles a pulled pork/shredded chicken like texture. It does however contain minimal proteinRead more

Banana and Salted Caramel Date 'Nice' Cream

February 24th 2020This is a ‘nice cream’ that you can easily experiment some fun flavour combinations with- stir through nuts, chocolate chips, berries or even peanut butter swirls. I have gone with a salted caramRead more

Reiny's Chocolate Cake

February 17th 2020Here at N Cubed we believe in everything in moderation and one piece of cake is not going to harm you. Everyone needs a go to chocolate cake recipe and this is one that is yet to fail me. I have beenRead more

Sweet Chilli, Chicken and Corn Salad

February 10th 2020If I had to choose one meal to eat for the rest of my life, it would be this. This is a N Cubed spin on one of our family favourite Nadia Lim recipes. Serves 4Read more

Monday - Friday: 9am - 4pm

Level 1, EIT Institute of Sport and Health
42 Percival Road, Tomoana, Hastings, 4120

Phone: (06) 870 7001
Email: admin@ncubed.co.nz