Face to face and online appointment are available.  We welcome self referral or you can be referred by a health professional.  All clinic appointments are at the Mitre 10 Sports Park.

INITIAL CONSULT 60 MINUTES  $185 (including GST)*

• This is your first step toward understanding how nutrition can help you achieve your goals.

• We'll begin with a comprehensive assessment that covers your medical history, dietary habits, current nutrition knowledge, physical activity, and lifestyle. This allows us to set realistic, personalized goals and strategies tailored to your need

• Depending on your goals, I may offer meal ideas, snack suggestions, targeted resources, or guidance on the timing of food and fluid intake for training and recovery.

FOLLOW UP 45 MINUTES $90 (including GST)*

• This follow-up session is an opportunity to reflect on your progress, revisit measurements, and fine-tune any recommendations from your initial consultation.

• We'll discuss what's working well, explore any lifestyle challenges or barriers you may be facing, and develop practical strategies to help you stay on track and continue moving toward your goals.

• Support can be offered between visits via email and phone calls as required.

* Reduced rates for students - discussed at the time of booking

IS THE APPOINTMENT COVERED BY HEALTH INSURANCE?

Be sure to check your health insurance policy—services provided by Registered Dietitians are often covered.  We’re happy to provide a quote for insurance purposes upon request.